Self Health on Massage" is a hands-on guide to healing through touch, offering natural, self-administered massage techniques for everyday wellness. This book teaches you how to relieve stress, ease muscle tension, boost circulation, and support your body’s natural healing processes—all without medication or professional tools. Perfect for beginners and wellness enthusiasts, it encourages a deeper connection between mind and body through the power of intentional, therapeutic touch.
Self Health on Massage
Most items that are new and unopened are eligible for return within 30 days of delivery for a replacement. Sparklifeafrica will charge you the cost of return shipping when the reason you return an item is not our error.
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Customers will be notified if products are back ordered or shipping will be delayed. All items will ship from our manufacturing plant in Accra, Ghana
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